Blue zones — regions where people live longest — share common dietary patterns: mostly plant-based, moderate alcohol, whole foods.
Fact #7048
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Blue food is extremely rare in nature — most blue-colored foods get their hue from added dye.
Fact #3938 · Food
Vanilla is the second most expensive spice after saffron because of how labor-intensive it is to grow and pollinate.
Fact #10545 · Food
Honey is the only food that never spoils — edible honey has been found in 3,000-year-old Egyptian tombs.
Fact #3604 · Food
Dark chocolate contains more antioxidants per ounce than blueberries.
Fact #10536 · Food
A cucumber is 96% water, making it one of the most water-dense solid foods.
Fact #4343 · Food
Coffee is one of the most antioxidant-rich foods in the typical Western diet.
Fact #7056 · Food
Nutmeg is a hallucinogen in large doses.
Fact #3419 · Food
Sriracha sauce is named after the coastal city of Si Racha in Thailand, where a similar sauce was first made.
Fact #4322 · Food
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