The foot-in-the-door technique shows that people are more likely to comply with large requests after small ones.
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Sleep deprivation can negatively affect cognitive function.
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Social connections are linked to improved mental health.
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The Dunning-Kruger effect means people with limited knowledge overestimate competence; experts underestimate theirs.
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Financial stress is one of the leading causes of anxiety.
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Rats have demonstrated empathy in laboratory studies.
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Boredom is cognitively demanding — the brain works hard to find stimulation, making it mentally exhausting.
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The cognitive dissonance theory explains discomfort from conflicting beliefs.
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The anchoring bias causes people to rely too heavily on the first piece of information they encounter.
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