Social connections are linked to improved mental health.
Fact #955
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Stress can impair decision-making and memory.
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The anchoring bias causes people to rely too heavily on the first piece of information they encounter.
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Your brain edits perception.
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Cows have best friends and show signs of stress when separated from them.
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The amygdala processes fear and emotional responses and can trigger the fight-or-flight reaction in milliseconds.
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Music can trigger the same pleasure response in the brain as sex or food — dopamine is released at peak emotional moments.
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The 'doorway effect' is a real cognitive phenomenon — walking through a door triggers your brain to partition memories, causing you to forget why you entered a room.
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Music can reduce stress levels by up to 65%.
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