Bread left to rise too long develops an off-taste from over-fermentation — yeast byproducts accumulate.
Fact #4828
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Brazil nuts are the richest dietary source of selenium — just 1–2 nuts per day meets the daily requirement.
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Tahini, made from sesame seeds, contains more calcium per tablespoon than a glass of milk.
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A single strand of spaghetti is called a spaghetto.
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About 1 in 5 deaths worldwide is linked to poor diet.
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Cruciferous vegetables (broccoli, kale, cabbage) contain glucosinolates that break down into cancer-fighting compounds.
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The world's most expensive spice, saffron, requires 150,000 hand-picked crocus flowers to produce one kilogram.
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The world's most expensive coffee, Kopi Luwak, is made from beans that have passed through a civet's digestive system.
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White chocolate is not technically chocolate — it contains no cocoa solids.
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