Palm oil is the most widely consumed vegetable oil in the world, found in about 50% of packaged products.

Quinoa is technically a seed, not a grain, and is one of the few plant sources of complete protein.

Fact #4325 · Food

Cucumbers are 96% water, making them one of the most hydrating foods you can eat.

Fact #10197 · Food

Kiwi fruits contain more vitamin C per ounce than oranges.

Fact #10181 · Food

Honey is the only food made by insects that humans regularly consume.

Fact #10193 · Food

Palm oil is the most widely consumed vegetable oil in the world, found in about 50% of packaged products.

Fact #4835 · Food

Honey is the only food that never spoils — edible honey has been found in 3,000-year-old Egyptian tombs.

Fact #3604 · Food

The world's hottest chili pepper, Pepper X, measures over 2.69 million Scoville Heat Units.

Fact #10184 · Food

The average strawberry has about 200 seeds — they're the only fruit with seeds on the outside.

Fact #3934 · Food