Positive social interactions can reduce stress levels.
Fact #989
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The 'doorway effect' is a real cognitive phenomenon — walking through a door triggers your brain to partition memories, causing you to forget why you entered a room.
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The planning fallacy causes people to underestimate how long tasks will take — even when they know about the bias.
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Nostalgia has measurable psychological benefits — it increases feelings of social connectedness and meaning.
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Your perception of time can change depending on attention.
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Your brain is more active when you are dreaming than when you are awake.
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Your perception is constructed.
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Music can trigger the same pleasure response in the brain as sex or food — dopamine is released at peak emotional moments.
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Humans have a negativity bias — negative events have stronger psychological impact than equally positive ones.
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