Flaxseed is the richest plant source of ALA omega-3 — and the richest source of lignans, which have hormonal effects.
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The average American eats about 35 tons of food in their lifetime.
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You are more likely to choke on food than win the lottery.
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Germany has over 1,500 different types of beer.
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Mountain Dew was originally created as a mixer for whiskey in Tennessee.
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About 1 in 5 deaths worldwide is linked to poor diet.
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Bone broth contains collagen precursors — but evidence that oral collagen improves joint health is limited.
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A single saffron flower yields only three stigma threads, which is why saffron is the most expensive spice by weight.
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A single pomegranate can contain up to 1,400 seeds.
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