Sweet potatoes are one of the most nutritionally complete foods — containing vitamins A, C, B6, potassium, and fiber.
Fact #7938
More Food Facts
Wagyu beef gets its extraordinary marbling from genetics and a diet high in energy-dense feed.
Fact #4847 · Food
Sauerkraut and kimchi contain more vitamin C than fresh cabbage due to fermentation.
Fact #7945 · Food
The average person eats about 60,000 pounds of food in their lifetime.
Fact #5998 · Food
The world consumes about 2.25 billion cups of coffee every day.
Fact #10905 · Food
The original Margherita pizza was designed to represent the Italian flag with tomato, mozzarella, and basil.
Fact #10532 · Food
The average strawberry has about 200 seeds — they're the only fruit with seeds on the outside.
Fact #3934 · Food
The process of freeze-drying preserves food flavor and nutrients better than most other preservation methods.
Fact #4830 · Food
Coffee does not dehydrate you — the diuretic effect is offset by the liquid in the coffee itself.
Fact #8031 · Food
Want more facts?
We have over 11,491 facts across 15 categories.